At the Training Club, we believe that a healthy lifestyle begins with nourishing our bodies with wholesome ingredients. We are passionate about sharing delicious recipes and enlightening you on the countless benefits of incorporating natural products into your daily routine.
Trust Your Health to OleAssos: A Guide to Choosing the Right Olive Oil
Are you tired of navigating the confusing world of cooking oils and deciphering the difference between healthy and unhealthy fats? You’re not alone. With misleading claims and deceptive [...]
What is Cold Press Olive Oil?
The term “cold press” or “cold-pressed” when referring to olive oil production is a traditional method of extracting olive oil without the use of excessive heat. It is [...]
What is Early Harvest Olive Oil?
Early harvest olive oil, also known as “early-pressed” or “early harvest extra virgin olive oil,” refers to olive oil that is produced from olives that are harvested earlier [...]
Pomace Olive Oil
Pure olive oil, also known as “regular” or “refined” olive oil, is a type of olive oil that undergoes a refining process to remove impurities and neutralize strong [...]
Pure Olive Oil
Pure olive oil, also known as “regular” or “refined” olive oil, is a type of olive oil that undergoes a refining process to remove impurities and neutralize strong [...]
Virgin Olive Oil
Virgin olive oil is also produced by mechanical means, similar to extra virgin olive oil, but it may have slightly higher acidity levels (up to 2%). It has [...]
Organic Olive Oil
Organic olive oil is produced from olives that are grown and processed according to organic farming standards. Organic farming practices prioritize the use of natural fertilizers, pest control [...]
Extra Virgin Olive
Extra virgin olive oil is the highest quality and most prized grade of olive oil. It is known for its superior flavor, aroma, and health benefits. Here are [...]
What is the Olive Oil ?
Olive oil is a type of edible oil derived from olives, the fruit of the olive tree (Olea Europe). It is one of the most widely used oils [...]